A visit to your Physiotherapist for a preventative health plan is recommended prior to surgical procedures, the start of a new activity, or at the beginning of your sport season. A physiotherapy check-up should be scheduled every 6 months and is a proactive step to pick up potential musculoskeletal problems early and make sure they stay away.

Our Pain Prevention programs:

P.R.E.P. for Surgery

The Pre-surgical Rehabilitation Enhancement Program (PREP) is an individualized ‘pre-habilitation’ program designed to improve your performance before surgery, so that after surgery, your rehabilitation time is shorter and get back to what you love doing faster.

Pre-Participation Exam

Enhance your work or athletic performance through the identification of risk factors for injury and implementation of preventative treatment strategies.

Video & Motion Analysis

sophisticated slow motion video analysis of your movement – from job site analysis to sports – can highlight potential problem areas and your physiotherapist can provide effective preventative solutions.

Custom Bike Fit Analysis

Individualized bike fit analysis and recommendations using our motion capture slow motion video system can improve your comfort and performance while helping you remain injury free.