A visit to your Physiotherapist for a preventative health plan is recommended prior to surgical procedures, the start of a new activity, or at the beginning of your sport season. A physiotherapy check-up should be scheduled every 6 months and is a proactive step to pick up potential musculoskeletal problems early and make sure they stay away.

Our Pain Prevention programs:

P.R.E.P. for Surgery

The Pre-surgical Rehabilitation Enhancement Program (PREP) is an individualized ‘pre-habilitation’ program designed to improve your performance before surgery, so that after surgery, your rehabilitation time is shorter and get back to what you love doing faster.

Pre-Participation Exam

Enhance your work or athletic performance through the identification of risk factors for injury and implementation of preventative treatment strategies.